The Best Smart Watches for Health and Fitness Tracking
If you are looking for a smart watch to help you with your health and fitness, then you are in luck. There are a few models out there that are incredibly capable of tracking everything from how many steps you take each day to your heart rate. But which one is the best?
Garmin Venu 2 Plus
The Garmin Venu 2 Plus is a streamlined fitness smartwatch that offers a range of features to keep you on track with your fitness goals. It offers built-in health tracking and access to your phone’s digital assistant, such as Siri or Google Assistant.
As with its predecessor, the Venu 2 Plus is available in either a 40mm or 45mm case size. The latter model has a stainless steel backplate, which makes the watch feel higher-end. This watch is water-resistant and has five ATM of resistance.
The Venu 2 Plus has many cool features, but it’s only a modest improvement over the Venu 2. For example, the newer watch has a touchscreen with an AMOLED display.
The screen is a decent 416 x 416 pixels. The screen is also waterproof, and you can configure it to work with Bluetooth heart rate sensors.
In addition to its fitness-tracking capabilities, the Venu 2 Plus features a built-in speaker to make calls on the go. The watch also works as a hands-free device, allowing you to respond to text messages or check your email from the wrist.
The Venu 2 Plus’ screen has a couple of different power modes. One mode turns the display on when you raise your wrist, while another keeps it on all the time. Those two modes help to conserve battery life.
There are also some unique features, like the “Coach” feature, which helps you train for a fitness milestone. The watch also integrates with Spotify, so you can use the song you’re listening to as your fitness tracker.
Apple Watch
If you’re looking for a new watch that will help you track your health and fitness, the Apple Watch is a great choice. With a wide range of health-related features, you can measure your activity and heart rate, and monitor your progress over time.
For example, you can check your heart rate every ten minutes during the day and view your progress on the watch. You can also use the Health app to view your heart rate history.
The Apple Watch’s accelerometer and built-in heart-rate sensor are excellent for tracking your physical activity. These features work in conjunction with the Activity app to help you meet your fitness goals.
The Activity app is designed to encourage you to move more, sit less, and get exercise. It also evaluates your activity over the past 90 days and tracks your current activity levels.
You can set a goal for calories burned, walking pace, and standing time. If you reach that goal, your workout will be over and you’ll receive credit.
The Fitness app on the iPhone keeps a record of your physical activity, displaying the pace of your walks and the number of calories you’ve burned. It also shows you daily trend data.
You can also use the Breathe app to improve your breathing and relax. This is a deep-breathing technique, which involves holding your breath for a few seconds and then slowly exhaling.
Fitbit Versa 2
The Fitbit Versa 2 is a great smartwatch for health and fitness tracking. It offers the same features as the first Versa, with a couple of notable upgrades.
With the addition of Amazon Alexa, this smart watch becomes an Amazon-powered virtual assistant. Alexa can provide quick news updates, weather reports, and control smart home devices.
However, Alexa isn’t quite the full-fledged personal assistant it should be. Thankfully, Fitbit has built-in support for the voice-activated virtual assistant. You’ll be able to ask Alexa questions and get answers, but you won’t be able to send texts or listen to music.
This smartwatch also tracks your heart rate, which is important for general health. During the day, you can check your heart rate on the Versa’s touchscreen. At night, you’ll be able to get a sleep score to see how you’re sleeping.
Another big improvement is the OLED screen. Thanks to its higher resolution, you’ll be able to read it indoors. Plus, it offers deeper blacks and brighter colours.
The Versa’s OLED screen is also capable of always-on display. That means you won’t have to wait for the Versa to wake up before you can view your data. Unfortunately, there aren’t many customization options for the Always-On feature.
The Versa’s OLED touchscreen is also easy to see outdoors. As a result, you won’t have to worry about glare. In fact, the Versa’s rounded corners and gentle inward curves give the smartwatch a stylish look.
Withings Scanwatch
The Withings Scanwatch for Health and Fitness Tracking is a hybrid watch that tracks heart rate, blood oxygen saturation and more. Its design is inspired by classic watches. It is made from scratch-resistant sapphire glass and stainless steel, and comes with a case and charger.
The Withings Scanwatch is priced at $279 for the 38mm version and $299 for the 42mm model. You can get one from Amazon, Best Buy or the Withings online store.
If you aren’t sure how to use the ScanWatch, you can download the Withings Health Mate app on your smartphone. This app will sync with the watch and gather all of your health and fitness data. To start using the watch, you will need an email address, phone number and an Android or iOS device.
Withings’ Health Mate app is easy to use. Users can set their watch to track their steps, sleep and other health-related activities. They can also customize the notifications. There are also shortcuts that launch other applications.
For example, users can enable the Breathe mode on the watch. The Breathe mode guides users through a minute-long breathing session.
Other features include ECG and sleep monitoring. These functions will drain the battery faster if they are used for long periods.
One of the biggest benefits of the ScanWatch is the quality of its materials. It is made of stainless steel and has a 5ATM water resistance rating.
YAMAY Smart Watch
If you’re looking for a smart watch for health and fitness tracking, you might want to consider the YAMAY Smart Watch. It is a budget friendly device with some great features. However, the device’s features also come with some drawbacks.
The smartwatch also has the ability to monitor your heart rate. The app has a nifty 340mAh battery which can power the watch for about seven days if you stick to the recommended usage frequency. Also, it is designed to show off the best of both worlds: a stylish touch screen with a low power consumption.
You can customize the YAMAY Watch by setting the color of the band. There are plenty of faces to choose from, including digital and analog styles. Interestingly, you can also change the straps to accommodate different wrist sizes. In addition, the device boasts an IP68 waterproof rating, so you can wear it while swimming.
It can also display real time data about your heart rate, such as your heart rate during a workout. Not only that, it is capable of tracking your steps, sleep, and more. That’s a lot of functionality in a device with a price tag of under $100.
Aside from its plethora of functions, the YAMAY Smart Watch can also help you keep track of your hydration levels. This is especially handy if you are active outdoors or plan on running in the rain. And, if you need to make a call, the watch can be used to answer it, thanks to the latest Bluetooth 5.0 connectivity options.
Willful Smart Watch
The Willful Smart Watch is an impressive piece of hardware that packs a lot of bang for your buck. Its large battery capacity and sleek design make it stand out from the dozens of other fitness watches that offer similar feats. In addition to its fancy features, the smartwatch also has some practical tools.
For starters, the watch features a 1.3 inch TFT-LCD display. The display also boasts a color screen design that enhances the visibility of the data displayed. There is also a built-in USB plug for charging the wearable device.
The smartwatch also boasts a few other noteworthy features, like the most accurate heart rate monitoring. It uses advanced sensor technology to provide users with highly accurate readings. Moreover, the wearable device can also be used for other purposes, like swimming.
As for battery life, the wearable device can easily last up to 6 days. To top it off, the unit comes with a charging cable. Another notable feature is the battery’s IP68 waterproof rating, meaning that the gadget can be tossed in the bath or the shower without fear of ruining it.
The smartwatch’s other highlights include a sedentary reminder and a music controller. Besides, the watch also functions as an alarm clock, and features a deep breath guide.
Overall, the Willful Smart Watch stands out from the crowd of budget fitness watches that are priced under $50. The watch may not be able to boast the same feature set as higher end devices, but its plethora of functions is more than adequate for the task.
