Best Way to Remove Sweat Stains From Clothing Or Bedding
Sweat stains are an ever-present challenge, often becoming yellowed and smelly over time. While the removal process might seem simple at first, this task often becomes difficult as more time goes on.
There are several strategies available to you for eliminating these stains and returning garments to their original white hue, but action must be taken quickly if they’re to work effectively.
Vinegar
Vinegar is an effective solution for removing sweat stains from clothing or bedding, both food-grade vinegar used in cooking and household cleaner. Vinegar’s strong acetic acid content may help kill some bacteria while clearing mineral deposits from sinks, drains, and shower stalls.
Vinegar is produced through fermentation, using oxygenated alcohol as the feedstock and bacteria from Acetobacter to work together over an extended period. As part of this slow fermentation, nontoxic slime known as the mother of vinegar accumulates within the liquid; this slime is removed prior to manufacturing so as to minimize its possible harmful effects on people.
Commercially-available vinegar is produced using either a slow or fast fermentation process, with slow fermentation taking weeks to months for bacteria growth to naturally accumulate nontoxic slime, making this method eco-friendly while simultaneously creating deeper flavors in its final product.
Fast methods involve adding a bacterial culture directly to an alcohol source before adding air for faster fermentation. This technique is most often employed to produce distilled white vinegar with an acetic acid content of at least 5%, available at most grocery stores.
No matter which variety of vinegar you select, always conduct an initial test on an interior seam or inconspicuous area before using the stain remover or cleaner on clothing and bedding. Make sure that it won’t damage its colors by trying it first on an inconspicuous spot like an interior hem of garment.
Note when trying to remove sweat stains: Never use chlorine bleach. Bleach reacts with the minerals present in sweat and could worsen existing stains.
White vinegar and water mixture is the ideal sweat stain remover for clothing or bedding, providing an effective remedy against sweat stains that have faded or changed colors over time. Soak clothing/bedding in this solution for 20 to 30 minutes before rinsing as usual for best results. This method will effectively eradicate most sweat stains over time.
Hydrogen Peroxide
Hydrogen peroxide can be an ideal way to remove sweat stains from clothing or bedding, since its decomposition leaves no toxic chemical residues which make it eco-friendly and nontoxic for humans and animals alike.
Hydrogen peroxide is a colorless liquid comprised of water and oxygen that’s used as an everyday household component, from laundry detergents to soap. Hydrogen peroxide acts as a mild bleaching agent that can lighten yellow stains on clothing quickly and effectively.
Hydrogen peroxide can serve both as a mild bleach and strong disinfectant, safe for most surfaces. It may be used to kill certain types of bacteria and fungus but should not be applied directly onto food-contact surfaces like glass or plastic.
Even mild bleach can still discolor fabric if used on colored items, so to be safe always test any stain remover or cleaner prior to using it on garments and make sure it won’t discolor them.
The Centers for Disease Control (CDC) suggests performing a small test patch of your affected area before applying the stain remover or cleaner evenly over all affected surfaces. If the stain fails to come off with this application, rinse with water before trying it again.
To prevent your clothing or linens from becoming stained again, it’s a good idea to rinse them in water prior to placing them into the washer. This step is especially essential if your children or pets like to play with or consume clothes; or if using a high-efficiency machine that may cause colors to fade.
One way to protect clothing and linens from becoming stained is using detergent containing oxygen bleaching agents, as this will not harm fabric fibers and is less likely to cause dyes or colors to run.
Cleaning cloths or linens is made easier than ever thanks to an array of options such as white vinegar and baking soda, or commercial stain removers designed specifically to work on colored fabrics.
Baking Soda
Sweat stains on clothing can be challenging to eradicate, but they’re easy to treat with baking soda – an ingredient found in most baking recipes and some personal hygiene products.
Baking soda is produced by heating sodium bicarbonate or nahcolite in an exothermic reaction that produces carbon dioxide and other gases, including carbon monoxide and other emissions. Nahcolite is mined naturally without any added additives.
Baking soda differs from baking powder in that it contains nothing other than sodium bicarbonate combined with an acid compound such as cream of tartar; when exposed to acidic substances like buttermilk or lemon juice, baking soda reacts by producing carbon dioxide bubbles which cause batters to rise, yielding fluffy baked goods.
Most people prefer baking soda over baking powder when it comes to their baking needs, since the latter already includes cream of tartar which may make some recipes too acidic.
Baking with baking soda requires only using small amounts at a time; using too much could result in weak, crumbly cakes.
If you want an easy way to remove sweat stains from clothing or bedding, try applying baking soda directly on the spot and leaving it alone for one hour before washing as normal. This will absorb excess moisture while helping the stain dry faster.
Avoid sweat stains with regular washings of clothing and quality deodorant use. A yellow stain from sweat can be especially difficult to eradicate; fortunately a homemade solution of 1 part Dawn dish soap mixed with 2 parts hydrogen peroxide works wonders in getting it off!
Make a baking soda paste to rub on the stain; this works even better if mixed with liquid such as water.
Baking soda and powder can both be found at grocery stores, but you should never assume they are safe to use beyond their recommended shelf lives of two years for baking soda and 18 months for baking powder. You can check for expiration by mixing a pinch of baking soda into some vinegar – this method should indicate whether they have passed their expiration dates or not.
Aspirin
Aspirin can not only relieve pain, but can also be used to eliminate sweat stains from clothing or bedding. For the best results, avoid oversaturating stains with water or chemicals to clean them away.
As its name implies, aspirin is a pain reliever containing salicylic acid – a natural chemical found in plants such as willow and myrtle trees that has been used for thousands of years to treat ailments from fevers to headaches and joint ache.
Aspirin is an ideal option for people wanting to reduce their risk of heart attack and stroke as it does not contain addictive properties, and can be safely taken in limited doses. It also serves as an excellent preventative measure.
To maximize the effectiveness of aspirin, it’s advisable to read its label and consult your physician or pharmacist before beginning taking it. This is particularly relevant if you are taking other prescription or over-the-counter drugs as this could require altering the dose or discontinuing its usage altogether.
If you’re in search of non-chemical ways to remove sweat stains from clothing and towels without harsh chemicals, there are various products on the market designed specifically to do just that. But for maximum efficiency, simply using laundry detergent is your best bet for eliminating sweat spots from garments and towels.
For an in-depth cleaning, it is best to bring your items directly to a dry cleaners. Although this can be an inconvenience, this method provides the most cost-effective and efficient means of getting sweat stains off clothes quickly and affordably.